Wellbeing Blog

Self-care and wellbeing are essential topics that are often overlooked. Taking care of your physical and mental health should be a priority for everyone. However, it can be challenging to know where to start, and this is where the wellbeing blog can be helpful.

This blog can provide information and tips on improving your physical and mental health. If you are looking for ways to improve your self-care and wellbeing you might just find what you need to help you on your journey to a healthier and happier life.

healing crystals and their properties

5 min read

Healing Crystals

Healing crystals have been used for centuries to promote physical, emotional, and spiritual well-being. While there is limited scientific evidence to support the healing powers of crystals, many people use crystals into their lives as part of their...

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chakra healing explained

4 min read

Chakra Healing

Human body has seven main energy centers located along the spine and correspond to different physical and emotional functions.

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solar plexus location

7 min read

Where is the Solar Plexus

The Solar Plexus is both a biological component of the body and a spiritual chakra. Understanding it means having a deeper understanding of energy,...

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what is anxiety

5 min read

What is Anxiety

Anxiety is a difficult term to describe. Individuals often report experiencing or feeling anxiety, which can mean many different things. All people...

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understanding how chakra balancing works

5 min read

Chakra Balancing

Chakra balancing is the practice of bringing balance to the body's energy centers, aligning the body's seven chakras. 

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chakra bracelet, with stones for all seven chakras

4 min read

Chakra Bracelets

Chakra bracelets have become increasingly popular over the years for their ability to help balance the body's energy centers.

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what is acupuncture

6 min read

What is Acupuncture

Originating in traditional Chinese medicine, acupuncture is a technique that uses small sterile needles inserted into the skin to treat multiple...

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crown chakra crystals

7 min read

Crown Chakra Crystals

The crown chakra, also known as Sahasrara, is the seventh and highest energy center in the body's chakra system. It is responsible for universal...

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third eye chakra crystals

5 min read

Third Eye Chakra Crystals

The third eye, or Ajna chakra, is the sixth chakra in the human body's energy system. It is located between the eyebrows and is responsible for...

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throat chakra crystals

7 min read

Throat Chakra Crystals

The throat chakra, or Vishuddha chakra in Sanskrit, is the fifth of the seven main chakras in the body. The throat chakra, located in the neck and...

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