5 min read
Anahana: May 15, 2023
Cryotherapy is a treatment that can help with stress, anxiety, pain, and injury rehabilitation. Cryotherapy is performed by exposing the body or skin to cold temperatures. One may receive cryotherapy treatments in a clinic, med spa, or at home.
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4 min read
Anahana: May 13, 2023
Sports science is the fusion of scientific principles with sports training and performance. Applying the scientific method to training practices...
11 min read
Anahana: May 5, 2023
According to evolution, the limbic system is among one of the oldest parts of our brains. According to theories such as the Triune brain model, it is...
6 min read
Anahana: May 2, 2023
Upper Cross Syndrome is a musculoskeletal disorder caused by muscular imbalances in the upper body. Upper Cross Syndrome can cause extreme muscle...
7 min read
Anahana: April 17, 2023
Learn about the concept of neurodiversity, types of neurodiverse disorders, and how the Neurodiversity movement challenges traditional ways of...
11 min read
Anahana: April 15, 2023
Pain is a subjective experience in which actual or potential physiological damage occurs. This feeling is different for everyone and can be...
5 min read
Anahana: April 10, 2023
Kinesiology is a natural science that describes the study of human movement. Kinesiology combines knowledge from anatomy, biology, biomechanics,...
9 min read
Anahana: April 3, 2023
Sleep disorder is an umbrella term that constitutes various health conditions that change a person’s sleeping patterns. There are many types of sleep...
9 min read
Anahana: April 1, 2023
Flexibility is a muscle’s capability to lengthen through its full range of motion and is integral to total body health. It is influenced by many...
