Clint Johnson

Clint teaches Yoga, Pilates, breath, and mediation to students and teachers all over the world. Prior to joining the wellness world, CJ as his friends call him, started his career as a MBS derivative trader and portfolio manager on Wall St. Clint is the founder of Anahana, and holds an MBA from INSEAD.

group practicing upward facing dog yoga pose

5 min read

Vinyasa Yoga

Clint Johnson: April 7, 2023

The term vinyasa is derived from the Sanskrit term Nyasa, which means to place, and the prefix vi, meaning in a special way. It is a modern style of yoga that is an extension of the ashtanga yoga tradition

Yoga

5 min read

Solar Plexus Chakra

Clint Johnson: July 17, 2022

The solar plexus chakra is the third of the seven main chakras, located around the belly button in the stomach area. It represents confidence,...

Chakras

7 min read

Kundalini Yoga

Clint Johnson: May 26, 2022

Kundalini yoga consists of different breathing techniques, repetitive movements, meditation, spiritual practice, and self-development. The ancient...

Yoga

8 min read

Yoga for Runners

Clint Johnson: May 10, 2022

Regular yoga practice has many benefits for runners. Yoga can help improve mobility, which can help prevent injuries. Second, yoga can help build...

Yoga

28 min read

Yoga

Clint Johnson: May 5, 2022

Yoga means something a little different to everyone. This comprehensive guide will cover everything and guide you to more detailed resources that fit...

Yoga

6 min read

Yin Yoga

Clint Johnson: April 27, 2022

Yin yoga is an exercise done at a slow pace, with a range of different poses. The main difference is that these poses are held longer than other yoga...

Yoga